Tag Archives: sweet onion

Feeling like some Creative Fish!

So I’m at the store and they have beautiful big tilapia filets on sale… So… I got some… but for some reason thinking of all the normal ways I usually fix it were not making me happy… I just got the notion of wanting to make it “stuffed”.  So I decided I was going to make stuffed fish and set about to see what I had here in the house to stuff it with!  It was fun!  AND it turned out great!

I started with some thick Tilapia filets that were thick enough that from the center I was able to slice a flap on either side so when I stuffed it, it was open on top not the side…  the size and thickness of your filets will determine how you slice it to later stuff….any way you do it is fine…

Next I sauteed some

pancetta ( you can get it in little blister packs at Trader Joes already diced up)

some diced up zucchini

chopped sweet vidalia onion

chopped sun dried tomatoes

(all these things were chopped to be rather small and uniform in size)

Then while that was all sauteeing together,

I took about a pint of heavy cream and half a package of cream cheese and beat it together until lightly fluffy (not necessarily to full whipped cream stage) and then I added a hefty dollop of some leftover zinfandel I had but you can use any white or pink wine…and whipped some more.

I then added cream mixture to sauteed mixture and stirred all together and sauteed a bit more.   I added a little white pepper and I am telling you that I added JUST A PINCH of salt…the pancetta added enough saltiness and everything else had plenty of flavor..

Then you just scoop out the filling and stuff inside of fish halves and then pour remaining sauce on top.

Bake in 350 degree oven 20-30 minutes

Serve with some roasted potatoes and another green vegetable and you have a healthy meal with just a little “cream” fat and the pancetta is so little for flavor that it isn’t that bad either… but if you make sure you have some greens it helps the health factor a LOT. 

If you eat a lot of good things like this… with fish, veggies, etc, then a little cream or bacon isn’t horrible as long as you keep EVERYTHING IN MODERATION (and LOTs OF greens!!)

I really hope you enjoy this dish because according to my husband it was REALLY good…

Peace, Love and Happiness!

♥Dorina

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Filed under Gluten Free, Lunch/Dinner, STUFF